Zestnlife > Wellness > ZestnLife Stress Workshop

Zestnlife Stress Workshop

9.30am – 4.30pm

Workshop identifies the types of stress and practical ways to alleviate it. 
Participants will get to know many solutions to match with different situations and learn ways to improve their ability to cope with events in their life.  
Cost $250.

Wellness Programmes

Option 1:  Guided assistance looking at the steps for you to achieve Zest in Life.  This is a 10 month programme looking at all aspects of your lifestyle.

Option 2: Learn how to laugh.  ZestnLife works with individuals and groups of people to teach them how to laugh for no reason other than to feel the inner joy.

Book a ZestnLife Stress Workshop.


Need to know more information about our ZestnLife Stress Workshop? Talk to us!

If you're interested in a ZestnLife Stress Workshop, we'd love to hear from you.
For an obligation free chat, simply give us a call on 0274 753 734 



 

Book a ZestnLife Stress Workshop.

Need to know more information about our ZestnLife Stress Workshop? Talk to us!

If you're interested in a ZestnLife Stress Workshop, we'd love to hear from you.
For an obligation free chat, simply give us a call on0274 753 734.