Zestnlife > Wellness > Wellness Mentoring

Wellness Mentoring

Fotolia_54762965_XS.jpgFor those who are tired and overwhelmed.

Are you missing your full potential? Do you want to feel more joyful, strong and capable again. We work with people whose lives are cluttered and whose minds never rest.

Stress leads to a wide range of problems including headaches, chronic fatigue, depression, insomnia, anxiety, migraine, emotional upsets, allergies, hypertension, heart disease, vomiting and other stomach disorders. Stress also affects the immune system, which may result in long term serious illnesses.  Laughter reduces stress by reducing stress hormones (cortisol) converting them into happy hormones or endorphins.  More oxygen in the system stimulates the body which boosts the immune system.

We work with you to find what you need to improve your feeling of wellbeing and support you on your journey.  

We are not affiliated to anyone so there is no enforeced bootcamp or push of supplement.

Want to enquire about Laughter Therapy? Talk to us!

If you're interested in Laughter Therapy, we'd love to hear from you.
For an obligation free chat, simply give us a call on 0274 753 734